Meal Plan Ordering Guide - Order by August 23, 2026

Aug 18, 2026

NEW MENU · THIS WEEK ONLY

Cheeseburger Loaded Tots.
35g Protein. And It's Low Carb.

Plus Grilled Chicken Parmesan (34g protein), Verde Chicken Rice Bowl (34g protein), Thai Peanut Chicken Bowl, Cowboy Shepherd's Bowl, a Sunrise Burger Omelette breakfast, and a Green Chili Bison Bowl premium for $12.99.

ORDER THIS WEEK'S MEALS →

Order by Sunday, August 23 at 11:59 PM ET · Pickup August 23–25

⭐⭐⭐⭐⭐

"The meals have been a lifesaver!! Delicious, healthy, and within my budget. I'm a lifelong customer!"

— Katherine P.

⭐⭐⭐⭐⭐

"This experience has made my life less stressful. I don't like to shop, plan meals, or cook. No stress!"

— Susan P.

🚫

NO SUBSCRIPTION

Order when you want

⏱️

UNDER 3 MIN

Heat and eat

📊

EXACT MACROS

On every label

🏠

MADE FRESH

At your local café

THIS WEEK'S MENU

6 Meals · Pickup August 23–25

This menu disappears Sunday at midnight. Next week is completely different.

⭐ 35G PROTEIN · LOW CARB · ONLY 22G CARBS

Cheeseburger Loaded Tots

Seasoned ground beef over golden-brown tater tots with tomatoes, onions, crispy pickles, and melted cheddar. A healthier spin on the drive-thru favorite — and we kept it low carb, so no substitutions needed. 35g protein, 22g carbs.

435 cal

35g protein

23g fat

22g carbs

🍝 ITALIAN-AMERICAN CLASSIC · 34G PROTEIN · ONLY 11G FAT

Grilled Chicken Parmesan

Juicy grilled chicken breast under melty provolone over whole-grain pasta with creamy, herby CE marinara. All the comfort of chicken parm — grilled instead of breaded, 34g protein, only 11g fat. Swap half the pasta for broccoli to cut carbs.

387 cal

34g protein

11g fat

38g carbs

🌿 SALSA VERDE · 34G PROTEIN · ONLY 8G FAT

Verde Chicken Rice Bowl

Roasted chicken thighs over cilantro brown rice with corn and black beans, topped with salsa verde, Monterey Jack, fresh cilantro, and a squeeze of lime. Bright Southwest flavor — 34g protein, only 8g fat. Swap half the rice for cauliflower rice to cut carbs.

344 cal

34g protein

8g fat

34g carbs

🥜 THAI PEANUT · 31G PROTEIN · ONLY 6G FAT

Thai Peanut Chicken Bowl

Grilled chicken breast over white rice with Asian vegetables in creamy Thai peanut sauce, finished with chopped peanuts and green onions. Savory, nutty, with the perfect touch of sweetness — 31g protein and only 6g fat. Swap the rice for cauliflower rice to cut carbs.

⚠️ Contains peanuts.

354 cal

31g protein

6g fat

44g carbs

🤠 BBQ SHREDDED BEEF · WESTERN COMFORT

Cowboy Shepherd's Bowl

Shredded beef drenched in BBQ sauce, layered with fire-roasted corn and velvety mashed potatoes, finished with cheddar and crispy fried onions. Western-inspired comfort at only 11g fat. Swap half the potatoes for green beans to cut carbs.

363 cal

25g protein

11g fat

41g carbs

🍳 BREAKFAST · 29G PROTEIN · CHEESEBURGER FOR BREAKFAST

Sunrise Burger Omelette

A fluffy omelette filled with seasoned ground beef, served with breakfast potatoes, chopped pickles, and CE Epic Sauce. Everything you love about a cheeseburger — reimagined for breakfast. 29g protein.

525 cal

29g protein

33g fat

28g carbs

How This Compares to What You're Already Spending

Fast food / takeout

$12–18

no macros · 800+ cal

Clean Eatz ✓

~$7–9

exact macros · no cooking

Factor / meal delivery

$11–14

+ $11 shipping · subscription

At 21+ meals: ~$6.99–$7.39/meal. No subscription. Cancel nothing.

3 Steps. That's It.

1

Order Online

By Sunday 11:59 PM ET.

2

Pick Up at Your Café

Fresh. Ready. Labeled.

3

Heat. Eat. Repeat.

Under 3 minutes.

ORDER THIS WEEK'S MEALS →

No subscription · No commitment · New menu every week

THIS WEEK'S PREMIUM

⭐ Green Chili Bison Bowl — 32g Protein — $12.99

Lean grilled bison over cilantro white rice with corn and black beans, topped with zesty green chili salsa and fresh cilantro. Premium protein with a Southwest kick — bison is leaner than beef with a bolder, steak-like taste.

463 cal

32g protein

19g fat

41g carbs

ALSO AVAILABLE

Bacon Chicken Ranch Pizza — smoky bacon, chicken, mozzarella over CE ranch sauce on cauliflower crust · 654 cal · 36g protein · $9.49

BBQ Chicken Salad — BBQ-glazed chicken, corn & black beans, crispy onions, CE ranch · 306 cal · 31g protein · only 6g fat · $9.49

Caprese Chicken Salad — chicken, fresh mozzarella, tomatoes, nut-free basil pesto, balsamic · 395 cal · 29g protein · 18g carbs · $9.49

Overnight Oatz — add milk, refrigerate, eat. Cinnamon Roll, Peaches & Cream, Apple Cinnamon, PB Cup · $3.49

Empanadas $4.99 · Buckeyes $5.19 · Energy Bites $5.19 · PB&J $13.99 · Breakfast Sammiez $4.99

HAVE A SPECIFIC GOAL?

Pick a Goal. We'll Pick the Meals. ~$53.20/bundle.

Shred

~25g carbs/meal · Fat loss

Builder

+2oz protein/meal · Muscle

GLP-1

High protein, low carb · Satiety

Not Sure Where to Start?

Free macro calculator — personalized targets in under 2 minutes.

GET YOUR FREE MACROS →

The More You Order, the Less You Pay

Up to 9

~$8.79–$8.99

10–14

~$7.89–$8.29

15–20

~$7.59–$7.99

21+ BEST VALUE

~$6.99–$7.39

Pricing varies by location. Extra protein: +$1.75/meal.

FIND YOUR NEAREST CAFÉ →

120+ locations across 23 states

THIS WEEK ONLY

Cheeseburger Loaded Tots. Chicken Parm.
Verde Chicken. Green Chili Bison.

6 meals · Pickup Aug 23–25 · Order by Sunday 11:59 PM ET

This menu disappears Sunday at midnight.

ORDER NOW →

ABOUT CLEAN EATZ MEAL PLANS

Clean Eatz is a healthy meal prep franchise with 120+ café locations across 23 states offering weekly rotating meal plans with exact macros on every label. Meals are prepared fresh — not frozen, not shipped. From ~$6.99 to $8.99/meal. No subscription. This week features Cheeseburger Loaded Tots (35g protein, low carb), Grilled Chicken Parmesan (34g protein), Verde Chicken Rice Bowl (34g protein), Thai Peanut Chicken Bowl, Cowboy Shepherd's Bowl, a Sunrise Burger Omelette breakfast, and a Green Chili Bison Bowl premium ($12.99). Compare to meal prep and fast food →

Find Meal Prep & Meal Plans Near You

Fresh, macro-balanced meal plans at 120+ locations across 23 states. No subscription. Exact macros. Heat in under 3 minutes. Find your nearest café →

MAKING HEALTHY A LIFESTYLE, NOT A DIET.

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